How Many Calories In Taco Bell Doritos Locos Tacos

Curious about the calorie count in Taco Bell’s Doritos Locos Tacos? Discover surprising facts about this popular fast-food item and how it fits into your diet.

For those who love tacos and can’t resist the bold flavor of Doritos, Taco Bell’s Doritos Locos Tacos is a deliciously satisfying choice. This unique menu item merges the classic taco with the iconic taste of Doritos chips, presenting a crunchy, flavor-packed meal. But how many calories are actually packed into this tasty taco? Knowing this can help you make informed dietary choices, whether you’re indulging in a craving or maintaining a balanced diet.

Nutrition Facts

Serving Size 1 Doritos Locos Taco

Amount Per Serving

Calories

170

Total Fat 9.0 g 12%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 340 mg 15%
Total Carbohydrate 13 g 5%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 8 g 16%
Vitamin D 0%
Calcium 10%
Iron 4%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
15% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Doritos Locos Taco?

Walking
20 minutes

Jogging
8 minutes

Biking
10 minutes

Swimming
13 minutes

FAQs

What makes the Doritos Locos Taco different?
The Doritos Locos Taco features a taco shell made from Nacho Cheese Doritos, adding a unique flavor.

Is the Doritos Locos Taco high in calories?
Compared to other fast-food items, it has a moderate calorie count at 170 calories per serving.

Are there any vegetarian versions available?
Yes, Taco Bell offers options to customize tacos with beans instead of meat.

Is the taco gluten-free?
No, the taco shell contains gluten due to the Doritos ingredients.

Can I make the Doritos Locos Taco healthier?
Choosing fresco style, which removes cheese and sour cream, can reduce calories and fat.

Final Words

The Taco Bell Doritos Locos Taco offers a satisfying mix of flavors for taco and chip lovers alike. It provides a moderate calorie count, making it a viable option for many as part of a balanced diet. Enjoying it in moderation, perhaps as a treat or alongside a side of vegetables, allows you to savor its unique taste while maintaining dietary balance.


Similar Posts