Taco Bell Potatoes Calories

Discover how many calories are in Taco Bell potatoes and see why they can be a tasty yet mindful choice. Uncover surprising nutritional facts.

Taco Bell’s crispy potatoes offer a delicious crunch you can’t resist. Whether as a side dish or in your favorite taco, they add a unique texture and flavor. However, understanding the calorie count can help you indulge without guilt. For those mindful of their intake, knowing the calorie content and nutritional benefits of these potatoes is essential. Enjoy your favorite crispy bites sensibly by staying informed!

Nutrition Facts

Serving Size 113g

Amount Per Serving

Calories

310

Total Fat 18 g 23%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 410 mg 18%
Total Carbohydrate 35 g 13%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

77.3% Carbohydrate
9.1% Protein
13.6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell potatoes?

             

           

Walking
46 minutes

         

Jogging
22 minutes

       

Biking
32 minutes

       

             

Swimming
39 minutes

FAQs

How many calories are in Taco Bell potatoes?
A serving of Taco Bell potatoes contains approximately 310 calories.

Are Taco Bell potatoes vegan?
Yes, Taco Bell potatoes are vegan-friendly when ordered without cheese or any animal-based toppings.

How can I make Taco Bell potatoes healthier?
Opt for a smaller serving size and pair them with a fresh salad or load them with vegetables to balance the meal.

Can I get Taco Bell potatoes in breakfast items?
Yes, you can add Taco Bell potatoes to breakfast items like the Breakfast Crunchwrap for an extra hash brown-like crunch.

Are Taco Bell potatoes gluten-free?
While the potatoes themselves are gluten-free, cross-contamination may occur. Please check with Taco Bell for specific dietary needs.

Final Words

Taco Bell potatoes provide a delightful crunch with moderate calorie content. While they make for a flavorful side dish or snack, it’s essential to enjoy them mindfully for a balanced diet. Pairing them with nutrient-rich vegetables can elevate the dish’s nutritional profile while adding versatility. Enjoy these crispy bites as an occasional treat, knowing they’re part of a balanced approach to your diet.


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