How Many Calories In A Bean Burrito At Taco Bell

Do you know how many calories are in a Taco Bell bean burrito? Discover surprising facts about its nutritional content and manage your diet effectively!

For fast food lovers and calorie-conscious eaters, the Taco Bell bean burrito offers a delightful experience without excess guilt. This flavorful burrito, filled with seasoned beans, tangy red sauce, and melted cheese, provides a convenient meal option with a nutritional profile worth exploring. Each Taco Bell bean burrito contains approximately 350 calories. Understanding these numbers can make a difference in maintaining a balanced diet while enjoying your favorite fast food treats. Let’s dive into the full nutritional value of this popular item and see how it fits into your daily lifestyle.

Nutrition Facts

Serving Size 1 burrito (185g)

Amount Per Serving

Calories

350

Total Fat 10.0 g 15%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1,000 mg 42%
Total Carbohydrate 54 g 19%
Dietary Fiber 9 g 36%
Total Sugars 4 g 8%
Protein 13 g 26%
Vitamin D 0%
Calcium 100 mg 8%
Iron 3 mg 17%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54.4% Carbohydrate
“32.8% minus 20.6%” Protein
12.8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a bean burrito?

Walking
77 minutes

Jogging
35 minutes

Biking
48 minutes

Swimming
57 minutes

FAQs

How many calories are in a Taco Bell bean burrito?
A Taco Bell bean burrito contains approximately 350 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers fresco-style options and power bowls that are lower in calories.

What is the main protein source in a bean burrito?
The main protein source in a bean burrito is the seasoned beans.

Can I customize my bean burrito?
Absolutely! You can customize your bean burrito by adding or removing ingredients.

Is the bean burrito suitable for vegetarians?
Yes, the bean burrito is suitable for vegetarians as it does not contain meat.

Final Words

The Taco Bell bean burrito is a tasty and convenient choice for those seeking a quick meal. While containing 350 calories, it offers a satisfying balance of carbs, protein, and fat. Incorporating this item into an occasional meal can add variety to your diet without overindulgence. Enjoy this burrito as part of your balanced diet and be mindful of the overall servings to maximize your nutritional benefits.


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