Calories In A Taco Bell Quesadilla. First Letter Capital Of Every Word. Do Not Use Full Stop. Note: Do Not Need Change Into Html H3 Tag And Into Html H4 Tag
When craving a savory and cheesy delight, a Taco Bell quesadilla often tops the list. The popular fast-food item is deliciously tempting, but ever wondered about its calorie count and nutritional worth? Bust some myths and uncover truthful insights about this beloved meal. Whether you’re calorie counting or just curious about the nutritional breakdown, this guide is here to offer clarity and detail on this popular fast-food treat.
Nutrition Facts
Serving Size 1 Quesadilla (178g)
Amount Per Serving
Calories
510
Total Fat | 30 g | 46% |
Saturated Fat | 14 g | 70% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 80 mg | 27% |
Sodium | 1220 mg | 51% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 4 g | 16% |
Total Sugars | 3 g | 6% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | – | 60% |
Iron | – | 15% |
Potassium | – | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell quesadilla?
FAQs
Final Words
The Taco Bell quesadilla offers a delightful blend of flavors coupled with a decent protein punch. While not always the lowest in calories, it becomes a balanced choice when consumed thoughtfully along with other nutritious foods. Perfect for indulgent moments, a Taco Bell quesadilla can still fit into a well-rounded diet with mindful choices and portion control.