How Many Calories In Taco Bell Bean And Cheese Burrito
Taco Bell’s bean and cheese burrito is a beloved choice for fast-food enthusiasts. Rich in flavor, it offers a quick and satisfying meal. But how many calories does this popular pick pack? Let’s break down the nutritional details to help you decide if it’s a fitting choice for your dietary goals. Knowing what’s inside can make all the difference in maintaining a balanced diet while still enjoying your favorite flavors. Are you ready to uncover the facts?
Nutrition Facts
Serving Size 1 burrito (198g)
Amount Per Serving
Calories
380
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 1040 mg | 43% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 8 g | 32% |
| Total Sugars | 3 g | – |
| Protein | 14 g | 28% |
| Vitamin D | 0.0 mcg | 0% |
| Calcium | 210 mg | 16% |
| Iron | 3.0 mg | 17% |
| Potassium | 510 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 380 calories from this burrito?
FAQs
Verdict
The Taco Bell bean and cheese burrito is not only delicious but also provides a good balance of carbohydrates, protein, and fiber. While it offers a quick source of energy and essential nutrients, consuming it as part of a varied diet is key to reaping maximum health benefits. Consider including it occasionally to enjoy its flavors while being mindful of your dietary goals.
