Steak Burrito Taco Bell Calories

Curious about the calorie content in Taco Bell’s steak burrito? Discover surprising facts about its nutritional value and enjoy your meal with better insights.

Are you a fan of Taco Bell and love indulging in their hearty steak burritos?

Understanding the calories in this popular item can help you balance your cravings with your nutritional goals.

Steak burritos pack a punch in flavor but also come with a load of calories.

In our detailed breakdown, we explore the calorie content, nutritional benefits, and how a steak burrito can fit within a balanced diet.

For those conscious about their intake, this is essential information.

Nutrition Facts

Serving Size 1 steak burrito (348g)

Amount Per Serving

Calories

1,200

Total Fat g 49%
Saturated Fat g 60%
Trans Fat 0 g 0%
Cholesterol mg 28%
Sodium mg 103%
Total Carbohydrate g 55%
Dietary Fiber g 54%
Total Sugars g 18%
Protein g 104%
Vitamin D 0%
Calcium mg 22%
Iron mg 40%
Potassium mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
17% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of this steak burrito?

Walking
188 minutes

Jogging
81 minutes

Biking
108 minutes

Swimming
144 minutes

FAQs

How many calories are in a Taco Bell steak burrito?
A typical Taco Bell steak burrito contains approximately 1,200 calories.

What is the main source of protein in a steak burrito?
The main protein source in a steak burrito is the seasoned steak, which offers 52 grams of protein.

Are there healthier alternatives to the steak burrito?
Yes, opting for smaller portions or selecting items with lower calorie contents, such as the fresco menu, can be healthier.

Can I customize my steak burrito at Taco Bell?
Absolutely! You can customize your burrito by choosing different toppings or sauces to meet your dietary needs.

Is the steak burrito high in sodium?
Yes, the steak burrito contains around 2,400 mg of sodium, accounting for over 100% of the recommended daily value.

Conclusion

A Taco Bell steak burrito is packed with flavor and a significant amount of calories. While it’s a filling option, it’s wise to enjoy it in moderation due to its high sodium and fat content. Consider it an occasional indulgence in a balanced diet, and don’t hesitate to explore healthier menu options if you’re watching your calorie intake.


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