Taco Bell Quesarito Calories
The Taco Bell Quesarito, a fusion of quesadilla and burrito, is a popular choice on the fast-food menu. But how many calories does this tasty item contain? With its layered cheesy goodness, it’s essential to consider the nutritional impact it has. This meal is beloved for its rich flavors, but let’s take a closer look at the calories and nutrients packed within. Understanding its nutritional content can be vital whether you’re watching your calorie intake or planning a balanced meal.
Nutrition Facts
Serving Size 1 Quesarito (369g)
Amount Per Serving
Calories
650
| Total Fat | 34 g | 44% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1430 mg | 62% |
| Total Carbohydrate | 68 g | 25% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 5 g | – |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 240 mg | 18% |
| Iron | 3 mg | 17% |
| Potassium | 440 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 650 calories from a Quesarito?
FAQs
Conclusion
The Taco Bell Quesarito offers a delicious mix of cheese and meaty goodness, fitting for those indulgent days. While it’s high in calories and sodium, it can be enjoyed responsibly as part of a balanced diet on occasion. Pair it with lighter meals throughout the day or choose customizable options for a healthier alternative.
