Lowest Calories Taco Bell

Discover surprising facts about the lowest calorie options at Taco Bell! Do you know how many calories are in your favorite Taco Bell items?

Craving delicious fast food but watching your calorie intake? Taco Bell offers several menu items that are both satisfying and lower in calories. Navigating through fast food options can sometimes be tricky when you’re trying to maintain a healthy lifestyle. Thankfully, Taco Bell has recognized this demand and has crafted some meals perfectly aligned for health-conscious choices. Get excited to learn about the flavorful and diet-friendly options on the Taco Bell menu that won’t weigh you down.

Nutrition Facts

Serving Size 1 Grilled Chicken Soft Taco (116g)

Amount Per Serving

Calories

170

Total Fat 5.00 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 580 mg 25%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Total Sugars 1 g 2%
Protein 12 g 24%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate
21% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grilled Chicken Soft Taco?

Walking
43 minutes

Jogging
20 minutes

Biking
23 minutes

Swimming
37 minutes

FAQs

How many calories are in a Grilled Chicken Soft Taco?
A Grilled Chicken Soft Taco contains 170 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of Fresco options and bowls that are lower in calories.

Is there a vegetarian option with low calories?
Yes, the Black Bean Taco Fresco Style is a lower-calorie vegetarian option.

Can I customize my Taco Bell order?
Absolutely! You can customize your order to fit your dietary needs, such as choosing Fresco Style.

Is Taco Bell suitable for vegans?
Taco Bell offers vegan options if you request modifications like removing cheese and sour cream.

Final Words

Grilled Chicken Soft Tacos provide a nutritious blend of protein and carbohydrates with minimal fats, fitting wonderfully into a balanced diet. Perfect for those seeking a healthier fast-food option while satisfying their taco cravings, these items from Taco Bell offer nutritional benefits without excess calories.


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