Taco Bell Chicken Quesadilla Calories No Sauce
The Taco Bell chicken quesadilla, sans sauce, is a popular choice for those looking to indulge in a flavorful snack. Its crispy tortilla and juicy chicken make it irresistible. But have you ever paused to consider the calorie count? If you’ve been juggling taste and health, this information might be just what you need. Here, we explore the calories, serving size, and key nutrients of the Taco Bell chicken quesadilla without sauce. Ideal for mindful eaters, our insights will help you enjoy your meal while staying informed about your nutritional intake.
Nutrition Facts
Serving Size 1 quesadilla (138g)
Amount Per Serving
Calories
510
Total Fat | 27 g | 35% |
Saturated Fat | 13 g | 65% |
Trans Fat | 0 g | 0% |
Cholesterol | 85 mg | 28% |
Sodium | 1190 mg | 52% |
Total Carbohydrate | 38 g | 14% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 2 g | 0% |
Protein | 25 g | 50% |
Vitamin D | – | 0% |
Calcium | 300 mg | 23% |
Iron | 3 mg | 17% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Final Words
Enjoying a Taco Bell chicken quesadilla without sauce provides a flavorful and satisfying meal while helping moderate caloric intake. With a balance of protein, carbs, and fats, it can be a suitable choice for a quick and tasty dining experience. Incorporate it into a varied diet and enjoy it occasionally to maintain a balanced approach to nutrition.