Calories In Taco Bell Cheese Quesadilla
Diving into the world of fast food, the Taco Bell Cheese Quesadilla is a beloved choice for its flavor-packed simplicity. But have you ever considered its nutritional profile? This cheesy delight packs a significant punch in calories, making it an essential topic for anyone aiming to maintain a balanced diet. Unveil the essential nutritional facts that could make this tasty treat a more informed addition to your meal plan.
Nutrition Facts
Serving Size 1 Cheese Quesadilla (174g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 33% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 60 mg | 20% |
| Sodium | 1220 mg | 53% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | — |
| Protein | 19 g | 38% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Cheese Quesadilla?
FAQs
Final Words
The Taco Bell Cheese Quesadilla offers a rich source of flavor and protein. While it’s high in calories and fat, enjoying it in moderation as part of a balanced diet can be gratifying. Understanding its nutritional content can help you make informed dietary choices.
