Calories In Taco Bell Burrito
Taco Bell’s burritos are a beloved choice for fast-food lovers globally. These tasty creations offer more than just flavor; they also provide specific nutritional benefits crucial to a balanced diet. Understanding the calorie content and nutrient distribution of Taco Bell’s burritos can help you make more informed dietary choices, promoting a healthy eating lifestyle without giving up on your favorite treats. Dive into the world of Taco Bell burritos to uncover their nutritional profile and learn how they can fit seamlessly into your healthy eating plan.
Nutrition Facts
Serving Size 1 burrito (185g)
Amount Per Serving
Calories
350
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 4 g | 8% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3.5 mg | 20% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell burrito?
FAQs
Conclusion
Taco Bell burritos offer a balance of carbohydrates, proteins, and fats, making them a viable option within a balanced diet when eaten in moderation. While they are convenient and flavorful, it’s essential to be mindful of their calorie content and choose healthier customization options when necessary. Incorporating them thoughtfully into your meal plan can help maintain nutritional variety without sacrificing taste.
