Taco Bell Cheesy Double Beef Burrito Calories

Ever wondered about the calories in a Taco Bell Cheesy Double Beef Burrito? Discover surprising facts about its nutritional value and calorie breakdown here!

Taco Bell’s Cheesy Double Beef Burrito is a popular choice for many, thanks to its delightful blend of flavors. But how many calories does it pack into one serving? Let’s break it down. With a focus on key nutrition facts like protein, carbohydrates, and fats, you’ll see how this burrito fits into your dietary plan. Understanding these elements can help you make informed decisions about your meal choices while still enjoying the savory goodness Taco Bell has to offer. Stay informed and enjoy your favorite foods in moderation.

Nutrition Facts

Serving Size 1 Cheesy Double Beef Burrito (241g)

Amount Per Serving

Calories

470

Total Fat 18 g 28%
Saturated Fat 6 g 30%
Trans Fat 0.5 g %
Cholesterol 35 mg 12%
Sodium 1250 mg 52%
Total Carbohydrate 58 g 19%
Dietary Fiber 6 g 24%
Total Sugars 2 g %
Protein 19 g 38%
Vitamin D 0%
Calcium 150 mg 15%
Iron 4 mg 20%
Potassium 510 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
“38% minus 54%” Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
60 minutes

Jogging
25 minutes

Biking
32 minutes

Swimming
55 minutes

FAQs

How many calories are in a Taco Bell Cheesy Double Beef Burrito?
A Taco Bell Cheesy Double Beef Burrito contains approximately 470 calories.

Can I customize the burrito to reduce calories?
Certainly! You can opt to customize your burrito by requesting less cheese or fewer toppings.

What are the main ingredients in this burrito?
The Cheesy Double Beef Burrito includes beef, nacho cheese sauce, and seasoned rice.

Is the burrito high in sodium?
Yes, with 1250 mg of sodium per serving, it is considered high in sodium.

Are there any allergen considerations?
This burrito contains dairy and wheat, which may not be suitable for those with allergies.

Final Words

The Taco Bell Cheesy Double Beef Burrito is a delicious yet calorically dense option, perfect for satisfying your cravings. With a balanced mix of carbohydrates, proteins, and fats, it provides essential nutrients. However, given its high sodium content, it’s best enjoyed in moderation. Integrate it into a balanced diet to have the best of both worlds—flavor and nutrition.


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