Taco Bell Shredded Chicken Burrito Calories
With its flavorful blend of shredded chicken, rice, and creamy sauce, the Taco Bell Shredded Chicken Burrito is a fan favorite. But how does it stack up nutritionally? Learn about its calorie count and other nutritional elements that can figure into your diet plan. Whether you’re counting calories or want to be mindful of your daily intake, this breakdown will help you determine if it’s a guilt-free option or a splurge.
Nutrition Facts
Serving Size 1 Burrito (228g)
Amount Per Serving
Calories
400
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1060 mg | 46% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 4% |
| Protein | 21 g | 42% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Shredded Chicken Burrito?
FAQs
Final Words
The Taco Bell Shredded Chicken Burrito provides a satisfying mix of protein and carbs, ideal for a casual meal. While its calorie and sodium levels mean it’s best to consume in moderation, it can be a convenient option for those looking for a flavorful choice. Balance it with more nutrient-dense foods in your diet for a comprehensive nutritional profile.
