Chicken Chalupa Taco Bell Calories
If you’re a fan of Taco Bell’s Chicken Chalupa, understanding its calorie content can play a pivotal role in maintaining your health goals. The indulgent blend of seasoned chicken, crisp lettuce, and rich sauces wrapped in a uniquely crafted shell offers not only satisfying flavors but also essential nutrients. But how does this flavorful delight fit into a balanced diet? Stay tuned as we digest the details of its calorie breakdown and health benefits. Let’s uncover how a Chicken Chalupa from Taco Bell stands in the nutritional lineup!
Nutrition Facts
Serving Size 1 Chicken Chalupa (164g)
Amount Per Serving
Calories
330
| Total Fat | 16 g | 25% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 530 mg | 22% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 4% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Chalupa?
FAQs
Conclusion
The Chicken Chalupa from Taco Bell is a delicious treat that provides a balanced array of nutrients. Whether you’re seeking a satisfying snack or a flavorful meal, it offers a good source of protein and essential vitamins. When enjoyed in moderation, it can easily fit into a balanced diet, giving you the taste you love and the nutrients you need.
