Chicken Quesadilla From Taco Bell Calories
Love Taco Bell’s chicken quesadilla? Curious about its calorie content? This beloved fast-food item offers delightful flavors and a decent protein punch, making it a popular choice for quick meals. Let’s unravel the calorie information and nutritional benefits packed in a Taco Bell chicken quesadilla. Whether you’re tracking calories or looking for a meal with balanced macros, this guide will help you make informed choices next time you visit Taco Bell. From portion size to potential ways it fits into your diet plan, get all the insights here.
Nutrition Facts
Serving Size 1 quesadilla (267g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 320 mg | 25% |
| Iron | 3 mg | 17% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Conclusion
Taco Bell’s chicken quesadilla is a flavorful option rich in protein and moderate in calories. While it provides essential nutrients like calcium and iron, it’s important to enjoy it as part of a balanced diet due to its sodium and saturated fat content. This quick meal can be a convenient choice when you’re in need of a protein boost or craving something satisfying. Moderation is key for those mindful of their overall daily intake.
