Calories In Taco Bell Nacho Fries
Are you craving some crispy, seasoned fries from Taco Bell? Let’s unravel the calorie content of Nacho Fries. A popular choice among fast-food enthusiasts, these fries offer a unique blend of taste and texture. Understanding the nutritional profile is essential for those mindful of calorie intake. This guide will help you learn more about the serving size, key nutrients, and how they fit into your diet. Let’s venture into the delicious world of Nacho Fries while maintaining a balanced nutritional perspective.
Nutrition Facts
Serving Size 1 serving (133g)
Amount Per Serving
Calories
320
| Total Fat | 18 g | 28% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 590 mg | 25% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | – |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 420 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Nacho Fries?
FAQs
Final Words
Taco Bell’s Nacho Fries are a delicious treat, offering a tantalizing taste experience with balanced nutrition. While they provide a satisfying crunch and flavor, it’s important to consider their calorie content within your daily dietary plan. These fries can be part of a fun, balanced diet when consumed in moderation. Remember to pair them with other nutritious foods to maintain overall health and well-being.
