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A blend of flavors wrapped in a satisfying tortilla, the Burrito Supreme from Taco Bell is a popular choice for many. While it may delight your taste buds, understanding the calorie content and nutritional profile is crucial for those mindful of their dietary intake. Find out how this beloved menu item fits into your daily nutritional needs with insights on its serving size and more.
Nutrition Facts
Serving Size 1 Burrito Supreme (238g)
Amount Per Serving
Calories
470
Total Fat | 20 g | 31% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 35 mg | 12% |
Sodium | 1280 mg | 53% |
Total Carbohydrate | 54 g | 18% |
Dietary Fiber | 7 g | 28% |
Total Sugars | 5 g | 0% |
Protein | 19 g | 38% |
Vitamin D | – | 0% |
Calcium | 140 mg | 14% |
Iron | 4 mg | 22% |
Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 470 calories from a Burrito Supreme?
FAQs
Verdict
The Burrito Supreme from Taco Bell, while a tasty treat, is moderately high in calories and sodium, yet provides essential nutrients like protein and fiber. Mindful consumption of this burrito can be a part of a balanced diet, especially when combined with healthier choices and portion control.