Cheesy Roll Up Taco Bell Calories
Whether you’re a Taco Bell fanatic or new to the fast-food scene, understanding what’s inside your favorite cheesy roll-up is intriguing. It’s easy to indulge when you’re on the go, but awareness of the calorie count and nutritional values can benefit your health journey. Discover how your next cheesy choice fits into your daily intake, and uncover hidden nutrition facts for each delicious bite.
Nutrition Facts
Serving Size 1 cheesy roll-up (55g)
Amount Per Serving
Calories
180
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 370 mg | 15% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 6% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a cheesy roll-up?
FAQs
Final Words
Cheesy roll-ups from Taco Bell are a delightful choice for cheese lovers, offering a quick and satisfying snack or small meal. While they aren’t the healthiest option on the menu, their simplicity makes them a convenient treat. By understanding their caloric value and nutritional content, you can better incorporate them into your diet and balance them with healthier choices.
