Taco Bell Hash Brown Calories

Discover surprising facts about Taco Bell hash brown calories and how they fit into your diet. Do you really know how many calories are in this popular breakfast side? Find out more now!

Taco Bell’s hash browns: a tasty morning treat that many enjoy with breakfast. But have you ever wondered about their calorie content and nutritional value? Hash browns fit the bill for those craving something crispy and golden. They’re a popular choice among fast-food enthusiasts. Understanding their calorie count can help you make informed dietary decisions. Whether you’re aiming to lose weight, maintain your current weight, or just have a balanced diet, knowing what goes into Taco Bell’s hash browns can be valuable. Join us as we explore their calorie breakdown and nutritional profile.

Nutrition Facts

Serving Size 62g

Amount Per Serving

Calories

160

Total Fat 9 g 12%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 16 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
9% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off 160 calories from 100g of Taco Bell hash browns?

Walking
42 minutes

Jogging
23 minutes

Biking
22 minutes

Swimming
24 minutes

FAQs

What are the main ingredients in Taco Bell hash browns?
Taco Bell hash browns are primarily made from potatoes, along with oil and seasonings.

Are Taco Bell hash browns vegan?
Yes, Taco Bell hash browns are vegan-friendly.

Can I reheat Taco Bell hash browns?
Yes, you can reheat them in an oven or toaster oven for the best texture.

How many calories are in a Taco Bell hash brown?
A Taco Bell hash brown contains approximately 160 calories.

Is there a healthier way to enjoy hash browns?
Yes, opting for baked hash browns rather than fried can be a healthier choice.

Verdict

Taco Bell hash browns provide a flavorful option for your fast-food breakfast, with a balance of calories and nutrients. Though they’re not a major source of protein or fiber, enjoyed in moderation, they can fit into a balanced diet as an occasional treat.


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