Taco Bell Gordita Crunch Calories
The Taco Bell Gordita Crunch is a beloved menu item that combines flavors and textures for a delicious, satisfying experience. But have you ever wondered about its calorie content or nutritional value? Grasping this information can lead you to more informed choices when indulging in this fast-food favorite. Let’s uncover the details about the Gordita Crunch’s calories and its place in a balanced diet.
Nutrition Facts
Serving Size 1 Gordita Crunch (184g)
Amount Per Serving
Calories
500
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | 10% |
| Protein | 17 g | 34% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Gordita Crunch?
FAQs
Final Words
The Taco Bell Gordita Crunch, with its delightful mix of textures and flavors, can be part of your diet when enjoyed in moderation. While it provides a good amount of protein, keep an eye on the calorie and sodium content if you’re health-conscious. Balance it with a varied diet to maintain nutritional wellness while satisfying your taste buds.
