Taco Bell Beefy 5 Layer Burrito Calories
The Taco Bell Beefy 5 Layer Burrito is a flavorful favorite among fast-food enthusiasts. With its combination of seasoned beef, beans, cheese, sour cream, and nacho cheese sauce, it offers a rich taste experience. But what does this mean for your nutritional intake? Learn about its caloric content and how it contributes to your diet. Understanding the Burrito’s nutritional profile will guide you in making informed dietary choices. Perfect for those mindful of caloric intake yet craving that authentic Taco Bell taste.
Nutrition Facts
Serving Size 237g
Amount Per Serving
Calories
490
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 1250 mg | 54% |
| Total Carbohydrate | 64.0 g | 23% |
| Dietary Fiber | 7.0 g | 25% |
| Total Sugars | 4.0 g | 0% |
| Protein | 18.0 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 20% |
| Potassium | – | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
Taco Bell’s Beefy 5-Layer Burrito is more than a tasty treat—it’s a moderate source of carbohydrates and protein that can fit into a balanced diet when enjoyed mindfully. Its customizable nature allows it to adapt to various dietary preferences, making it a versatile choice for those on the go. Remember, balance is key when integrating fast food into your dietary plan.
