Taco Bell Protein Bowl Calories

ByFugo Desserts

Curious about the calorie count of Taco Bell’s protein bowl? Uncover the nutrition facts and find out how this delicious option fits into your healthy lifestyle.

Taco Bell’s protein bowl is a tasty option for those seeking both flavor and nutrition. It features a balance of seasoned beef, black beans, guacamole, and other delicious ingredients, making it a popular choice for health-conscious foodies. But what about the calories? If you’re watching your intake, knowing the exact calorie count can help you stay on track. Plus, this meal offers more than just calories; its nutritional composition might surprise you.

Nutrition Facts

Serving Size 1 bowl (401g)

Amount Per Serving

Calories

490

Total Fat 22 g 34%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1210 mg 50%
Total Carbohydrate 49 g 16%
Dietary Fiber 12 g 48%
Total Sugars 4 g 0%
Protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 150 mg 15%
Iron 4 mg 22%
Potassium 890 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

16% Carbohydrate
38% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off the calories from the Taco Bell protein bowl?

Walking
123 minutes

Jogging
56 minutes

Biking
65 minutes

Swimming
98 minutes

FAQs

How many calories are in a Taco Bell Protein Bowl?
A Taco Bell Protein Bowl contains approximately 490 calories.

What are the main protein sources in the Taco Bell Protein Bowl?
The main protein sources are seasoned beef and black beans.

Are there vegetarian options for the protein bowl?
Yes, Taco Bell offers a vegetarian version by substituting beans for beef.

Can I customize my Protein Bowl?
Absolutely! You can customize your Protein Bowl by adding or removing certain ingredients.

What nutritional benefits does the Protein Bowl offer?
It provides a good balance of protein, fiber, and essential nutrients.

Final Words

The Taco Bell Protein Bowl is an excellent choice for those looking to enjoy a satisfying yet nutritious meal. With a substantial amount of protein and a modest calorie count, it offers both energy and essential nutrients, supporting a balanced diet. Whether you’re aiming to maintain a healthy lifestyle or simply enjoy tasteful nutrition, this protein bowl could be a delightful addition to your meal plan.


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