Steak Quesadilla Taco Bell Calories
class=des>Craving Taco Bell’s Steak Quesadilla but cautious of the calories? Fear not! While indulgent, it’s quite manageable for an occasional treat in your diet. With a melty blend of cheeses, juicy steak pieces, and a crisp tortilla, this dish is irresistible. But how does it stack up nutritionally? Let’s explore the calorie count, nutritional perks, and what you might need to do to burn those calories off. If you’re watching your calorie intake, it’s good to be informed and enjoy your favorites in moderation. What’s really inside that tempting quesadilla?
Nutrition Facts
Serving Size 1 quesadilla (163g)
Amount Per Serving
Calories
510
| Total Fat | 26 g | 40% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | % |
| Cholesterol | 70 mg | 23% |
| Sodium | 1250 mg | 52% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | % |
| Protein | 25 g | 50% |
| Vitamin D | – | % |
| Calcium | – | % |
| Iron | – | % |
| Potassium | – | % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from a Steak Quesadilla?
FAQs
Final Words
The Taco Bell Steak Quesadilla offers a delightful blend of flavors with its savory steak and cheesy filling. Balancing taste and nutrition, it can fit into your diet when enjoyed in moderation. This dish provides a good amount of protein to aid in muscle maintenance and recovery. Though slightly indulgent, its nutritional profile isn’t overly detrimental when consumed as part of a balanced diet. Relishing the Steak Quesadilla can be a satisfying experience while being mindful of portion control and overall dietary balance.
