Taco Bell Nacho Fries Box Calories
Taco Bell’s Nacho Fries Box is a popular choice for fast-food lovers craving flavor and convenience. It’s hard to resist the crispy fries paired with nacho cheese, alongside other taco favorites in the box. However, how does it stack up nutritionally? Here, we delve into the calorie count and nutritional makeup of the Taco Bell Nacho Fries Box, ensuring that you have all the information needed for a health-conscious decision. Whether indulging in a treat or tracking your intake, knowing the details can guide your choices.
Nutrition Facts
Serving Size 1 box (456g)
Amount Per Serving
Calories
1,320
| Total Fat | 63 g | 81% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 1,980 mg | 86% |
| Total Carbohydrate | 158 g | 57% |
| Dietary Fiber | 16 g | 57% |
| Total Sugars | 9 g | 5% |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 450 mg | 35% |
| Iron | 6.4 mg | 36% |
| Potassium | 1,160 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Final Words
The Taco Bell Nacho Fries Box provides a substantial amount of calories primarily from carbohydrates and fats, alongside a decent protein portion. While delicious, it’s best reserved for occasional indulgence rather than a dietary staple. By keeping it as part of a well-rounded diet and balancing it with healthier choices, you can satisfy your cravings without compromising your nutritional goals.
