Taco Bell Chips And Cheese Calories

Thinking about enjoying Taco Bell’s chips and cheese? Do you really know how many calories are in this delicious snack? Discover surprising facts about their calorie content and nutritional benefits to make more informed choices.

If you’re craving something cheesy and crunchy, Taco Bell’s chips and cheese combo might just hit the spot. This popular snack is an easy go-to for those looking for a quick delicious treat. But do you know what you’re really consuming calorie-wise? Keeping an eye on the calories and nutrients of your favorite fast foods can help maintain a balanced diet. Let’s take a closer look at what’s inside those crispy chips and creamy cheese.

Nutrition Facts

Serving Size 1 serving (113g)

Amount Per Serving

Calories

310

Total Fat 19 g 24%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 400 mg 17%
Total Carbohydrate 35 g 13%
Dietary Fiber 4 g 16%
Total Sugars 2 g 4%
Protein 5 g 10%
Vitamin D 0%
Calcium 15%
Iron 2%
Potassium 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
13% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of taco bell chips and cheese?

Walking
44 minutes

Jogging
25 minutes

Biking
36 minutes

Swimming
42 minutes

FAQs

How many calories are in Taco Bell chips and cheese?
There are approximately 310 calories in one serving of Taco Bell chips and cheese.
What are the main nutritional components of Taco Bell’s chips and cheese?
The main components include carbohydrates, fats, and proteins, with a significant amount of sodium and calcium as well.
Are there healthier alternatives to Taco Bell chips and cheese?
Yes, opting for a smaller portion size or pairing with a side salad to balance your intake can make it healthier.
Can I customize my order at Taco Bell?
Many items at Taco Bell, including the chips and cheese, can be customized by removing or substituting ingredients to fit dietary preferences.

Final Words

Taco Bell’s chips and cheese can be an enjoyable treat every now and then. With a good mix of carbohydrates, fats, and protein, this snack provides energy, making it a good choice for a occasional indulgence. Remember, moderation is key, and including a variety of foods can help you maintain a balanced diet.


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