Taco Bell Breakfast Burrito Calories
Taco Bell’s breakfast burrito is a morning staple for many, but how does it fit into your daily nutrition? With a delightful mix of ingredients, this popular breakfast option is a blend of taste and nutrients. In the era of health-conscious dining, understanding the calorie count and nutritional value of your favorite breakfast choices is crucial. Join us in navigating through the nutritional details to make informed food choices.
Nutrition Facts
Serving Size 1 breakfast burrito (185g)
Amount Per Serving
Calories
350
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 6.5 g | 33% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | % |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 10% |
| Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of taco bell breakfast burrito?
FAQs
Verdict
The Taco Bell breakfast burrito can be a feasible breakfast choice in moderation. Its substantial protein content can support muscle repair and growth, offering a balance of carbohydrates, protein, and fats to help sustain energy throughout the morning. However, be mindful of its sodium and fat content within a balanced diet.
