Taco Bell Breakfast Crunchwrap Calories
Taco Bell Breakfast Crunchwrap might just be the perfect indulgence for your morning hunger pangs. Beyond its savory flavor, it’s crucial to consider its nutritional content. With fast-paced lifestyles, understanding the balance of calories and nutrients can guide healthier choices. Catering to both taste and nutrition, this breakfast option provides you with energy and essential nutrients. Get to know exactly what you’re consuming when you choose a Breakfast Crunchwrap.
Nutrition Facts
Serving Size 1 Crunchwrap (213g)
Amount Per Serving
Calories
660
| Total Fat | 39.00 g | 50% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 185 mg | 62% |
| Sodium | 1290 mg | 56% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | — |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 270 mg | 21% |
| Iron | 2.7 mg | 15% |
| Potassium | 510 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this Crunchwrap?
FAQs
Verdict
The Taco Bell Breakfast Crunchwrap is not just a convenient breakfast option; it’s a flavorful package that combines essential nutrients and calories to kickstart your day. While indulgent, mindful consumption is advised as it is rich in fat and sodium. Enjoy it as part of a balanced diet, perhaps with lighter meals throughout the day to maintain nutritional balance.