Calories In Chicken Quesadilla Taco Bell
If you’ve ever indulged in a Taco Bell Chicken Quesadilla, you’ve likely wondered about its nutritional content.
The savory combination of chicken, cheese, and tortillas makes for a delicious meal, but how does it stack up nutritionally?
This popular menu item isn’t just about taste; it’s also about knowing what you’re consuming in terms of calories, protein, and other nutrients.
Whether watching your diet or simply curious, understanding the calories and nutritional benefits of a Chicken Quesadilla can help you make informed dining decisions.
Check out the information below to better grasp the nutritional profile and how it fits into your balanced diet.
Nutrition Facts
Serving Size 1 quesadilla (187g)
Amount Per Serving
Calories
510
| Total Fat | 26.0 g | 40% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | 1% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 35% |
| Iron | 2.7 mg | 15% |
| Potassium | 360 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
The Taco Bell Chicken Quesadilla isn’t just a favorite for its taste but also offers a fair amount of protein and essential nutrients. While it’s relatively high in calories, it can be part of a balanced diet when consumed in moderation. Opt for healthier choices or customize to fit your dietary needs, and enjoy this savory delight as an occasional treat.
