Taco Bell Burrito Calories
Taco Bell burritos are a popular choice for a quick and satisfying meal, but many wonder about their calorie content. It’s important for those mindful of their nutrition to understand what these tasty wraps contribute to their daily intake. With varied ingredients like seasoned beef, rice, cheese, and beans, the calorie count can vary significantly. Knowing the specifics can help you make informed food choices at Taco Bell while still enjoying your favorite burrito flavors.
Nutrition Facts
Serving Size 1 burrito (218g)
Amount Per Serving
Calories
430
| Total Fat | 18 g | 28% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 1040 mg | 43% |
| Total Carbohydrate | 56 g | 19% |
| Dietary Fiber | 8 g | 32% |
| Total Sugars | 4 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | – | 30% |
| Iron | – | 15% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this food?
FAQs
Conclusion
Taco Bell burritos offer a quick and tasty meal option, providing energy from carbohydrates, protein, and fats. While these burritos can fit into a balanced diet, mindful consumption is key due to their higher sodium content. They can be part of a healthy lifestyle when enjoyed in moderation and paired with nutrient-rich foods.
