Taco Bell Crunchwrap Supreme Calories
Taco Bell’s Crunchwrap Supreme has long been a favorite for fast-food lovers. But how many calories does it really pack? Knowing this helps in better meal planning without guilt. With its unique combination of flavors and textures, it’s essential to understand whether it satisfies your craving without derailing your nutritional goals. Let’s dig into the facts and see how this delicious meal stands in terms of calories and nutritional benefits!
Nutrition Facts
Serving Size 1 Crunchwrap Supreme (240g)
Amount Per Serving
Calories
530
| Total Fat | 21 g | 32% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 5 g | – |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 30% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 530 calories from 100g of this Crunchwrap Supreme?
FAQs
Verdict
The Taco Bell Crunchwrap Supreme can be a delightful treat, offering a decent protein content. While it may not be the healthiest option due to its high sodium and calorie content, it can fit into your diet when enjoyed in moderation. Pair it with fresh vegetables or a salad to balance your meal.
