Taco Bell Quesadilla Calories
Taco Bell’s quesadillas are a popular choice for fast-food lovers. But how many calories are really in these cheesy delights? If you’re counting calories or just curious about nutritional values, knowing what you’re consuming can help you make better dietary choices. Uncovering the calorie content and nutritional details of a Taco Bell quesadilla is a must for any nutrition-conscious eater or fast food fan looking to balance their indulgence with awareness.
Nutrition Facts
Serving Size 1 quesadilla (183g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 33% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | –% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | –% |
| Protein | 24 g | 48% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 450 mg | 35% |
| Iron | 2.7 mg | 15% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Taco Bell quesadilla?
FAQs
Verdict
Taco Bell quesadillas can be a flavorful option for those who enjoy fast food, but being mindful of the calorie content is essential. With a good balance of proteins and carbohydrates, they can fit into a balanced diet when consumed in moderation. Opting for healthier fillings or customizing your quesadilla can further enhance its nutritional benefits.
