Lavender Oatmilk Latte Starbucks Calories
Lavender oatmilk latte from Starbucks has become a fan favorite for its unique flavor and creamy texture. This delightful beverage captures the soothing notes of lavender blended seamlessly with the creamy richness of oat milk. But beyond its taste, have you ever wondered how it fits into your daily nutritional intake? Understanding the caloric content can help you enjoy this treat while staying in tune with your dietary needs. Discover the surprising calories and nutrients packed in a Starbucks lavender oatmilk latte and see how it complements your health goals.
Nutrition Facts
Serving Size 1 large cup (473ml)
Amount Per Serving
Calories
230
| Total Fat | 7.5 g | 10% |
| Saturated Fat | 0.7 g | 4% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 6% |
| Total Carbohydrate | 37 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 28 g | 56% |
| Protein | 2 g | 4% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 350 mg | 27% |
| Iron | 0.7 mg | 4% |
| Potassium | 350 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of lavender oatmilk latte?
FAQs
Final Words
The Starbucks lavender oatmilk latte, with its aromatic flavor and creamy oat milk, provides a delightful escape in every cup. While it contains moderate calories, the latte is rich in carbohydrates from the oat milk and sugar. Enjoying this beverage occasionally can add variety to your diet without derailing your nutritional goals. Balance it with other nutrient-rich foods to optimize your health journey.
