Starbucks Bagel With Cream Cheese Calories
When it comes to quick bites at Starbucks, the bagel with cream cheese is a popular choice. But how many calories does this delicious duo really have? Knowing the caloric content can be crucial for anyone mindful of their diet.
Nutrition Facts
Serving Size 1 serving (156g)
Amount Per Serving
Calories
380
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 8.0 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 7 g | 14% |
| Protein | 13 g | 26% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3 mg | 17% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks bagel with cream cheese?
FAQs
Final Words
A Starbucks bagel with cream cheese offers a balanced mix of carbohydrates, protein, and fat, making it a hearty breakfast option. While it might not be the lowest-calorie choice, moderating intake and being mindful of portion size can fit it into a balanced diet. Savoring it alongside a more active lifestyle might just be the key!
