Green Tea Frappuccino Starbucks Calories
Indulging in a Starbucks Green Tea Frappuccino is a refreshing treat, but have you ever wondered about its calorie content? Knowing the nutritional facts of your favorite drinks can help you make informed dietary decisions. Dive in to unravel the caloric secrets of this popular beverage, and explore how it can fit into your health goals.
Nutrition Facts
Serving Size 1 Venti (24 fl oz)
Amount Per Serving
Calories
520
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 10.00 g | 50% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 88.00 g | 32% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 86 g | 172% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 1.2 mg | 7% |
| Potassium | 460 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68% Carbohydrate
8% Protein
24% Fat
Calorie Burn Time
How long would it take to burn off calories from 100g of a Starbucks Green Tea Frappuccino?
Walking
75 minutes
Jogging
32 minutes
Biking
42 minutes
Swimming
62 minutes
FAQs
How many calories are in a Starbucks Green Tea Frappuccino?
A Venti Green Tea Frappuccino from Starbucks contains approximately 520 calories.
What are some tips to lower the calorie content of a Green Tea Frappuccino?
Consider requesting fewer pumps of syrup, opting for non-dairy milk, or ordering a smaller size to reduce calorie intake.
Are there any nutritional benefits in a Starbucks Green Tea Frappuccino?
While high in calories, it offers a modest amount of protein and calcium but should be consumed in moderation.
Is the Green Tea Frappuccino suitable for a vegan diet?
It can be customized to be vegan by selecting plant-based milk and omitting whipped cream.
Does the Green Tea Frappuccino contain caffeine?
Yes, due to the matcha green tea powder, which adds a moderate caffeine boost.
Verdict
Starbucks Green Tea Frappuccino provides a delicious option for those who desire a tasty indulgence. While it can be a treat rich in calories and sugars, understanding its nutritional profile enables you to enjoy it wisely. By making informed choices and balancing your diet, this delightful beverage can be savored as a part of a healthy lifestyle.
