Iced Vanilla Latte Starbucks Calories
Dive into the delicious yet calorie-conscious world of Starbucks’ Iced Vanilla Latte. This refreshing beverage is a favorite for many coffee lovers looking to enjoy a cool, flavorful pick-me-up. But have you ever considered how it fits into your daily caloric intake? Learn important details about its nutritional value to make informed decisions while satisfying your cravings.
Nutrition Facts
Serving Size 1 grande (16 fl oz)
Amount Per Serving
Calories
200
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 31 g | 62% |
| Protein | 7 g | 14% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 12% |
| Iron | 0.3 mg | 2% |
| Potassium | 330 mg | 7% |
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
15% Protein
15% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this beverage?
Walking
23 minutes
Jogging
11 minutes
Biking
16 minutes
FAQs
Can you reduce sugar in a Starbucks Iced Vanilla Latte?
Yes, you can ask for fewer pumps of vanilla syrup or opt for sugar-free syrup options.
Is a Starbucks Iced Vanilla Latte available in a non-dairy option?
Yes, you can substitute regular milk with non-diary alternatives like almond or oat milk.
How does the iced vanilla latte compare in calories to other Starbucks drinks?
An iced vanilla latte is moderate in calories compared to highly indulgent options, but higher than an unsweetened iced coffee.
What is the main source of calories in an iced vanilla latte?
Most calories come from the added vanilla syrup and milk.
How to make an iced vanilla latte healthier?
Opt for low-fat milk, choose sugar-free syrup, and reduce the quantity of syrup used.
Final Words
Starbucks Iced Vanilla Latte provides a balance of flavor and moderate calorie intake, making it a popular choice for coffee enthusiasts. This beverage combines the delightful tastes of espresso, milk, and vanilla syrup, delivering essential nutrients like protein and calcium. Enjoy it as a treat while keeping your overall daily nutritional needs in check. Consider customizing it to align with your dietary preferences and enjoy its rich taste as part of a diverse and balanced diet.
