Starbucks Blonde Vanilla Latte Calories
Craving a Starbucks Blonde Vanilla Latte but worried about calories? You’re not alone. This popular, smooth drink blends a touch of vanilla with lightly roasted coffee, creating a flavorful yet subtle treat. Understanding its caloric content can help you make informed choices without sacrificing your daily nutritional goals.
Nutrition Facts
Serving Size 414 ml (Venti)
Amount Per Serving
Calories
250
| Total Fat | 6.00 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0.2 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 37 g | 74% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 250 calories of a Starbucks Blonde Vanilla Latte?
FAQs
Conclusion
A Starbucks Blonde Vanilla Latte offers more than just a delightful coffee break—it’s a respectable source of protein, perfect for those who enjoy a creamy, smooth beverage. While it is calorically higher due to the sugar content, moderation and customization can make it a nutritious part of your day. Enjoy it as a treat within a balanced diet for both satisfaction and sustenance.
