How Many Calories In Brown Sugar Syrup Starbucks
Are you curious about the calorie count in Starbucks’ brown sugar syrup? This versatile syrup adds a sweet and comforting richness to your favorite drinks. Learn how to enjoy it without worrying about the extra calories! Explore its nutritional attributes and how it fits into your diet. Ready to get the scoop on this popular syrup?
Nutrition Facts
Serving Size 1 tablespoon (20g)
Amount Per Serving
Calories
50
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 13 g | 26% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
100% Carbohydrate
0% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of brown sugar syrup?
Walking
15 minutes
Jogging
7 minutes
Biking
10 minutes
Swimming
12 minutes
FAQs
How many calories are in the Starbucks Brown Sugar Syrup?
A tablespoon of Starbucks Brown Sugar Syrup contains approximately 50 calories.
Is brown sugar syrup a healthier option?
Brown sugar syrup contains calories mainly from sugars; it’s best to consume it in moderation as part of a balanced diet.
Can you substitute brown sugar syrup with other sweeteners?
Yes, you can substitute brown sugar syrup with honey, agave nectar, or maple syrup for different flavors and nutritional profiles.
How should I use brown sugar syrup in my diet?
Use brown sugar syrup sparingly to enhance the flavors of coffee, tea, or desserts while keeping sugar intake in check.
Does brown sugar syrup have any nutritional benefits?
While brown sugar syrup provides a sweet flavor, it offers minimal nutritional benefits apart from calories derived from carbohydrates.
Conclusion
Enjoying Starbucks Brown Sugar Syrup can add a delightful sweetness to your beverages without overwhelming your calorie budget. It’s perfect for adding a rich, caramel-like flavor to your favorite drinks, as long as it’s used in moderation. Balancing it within a diverse diet ensures you can savor your coffee moments while maintaining a healthy lifestyle!
