Nonfat Chai Latte Starbucks Calories
Craving a flavorful, comforting beverage without all the calories? Look no further than the nonfat chai latte from Starbucks. This delightful drink combines the aromatic spiciness of chai tea with creamy steamed milk, all while keeping the calorie count in check. Perfect for those who are mindful of their daily intake yet unwilling to compromise on taste, the nonfat chai latte is a popular choice among coffeehouse goers. Uncover the nutritional profile of this beloved brew, and see how it can fit into your healthy lifestyle. Stay tuned as we explore what this delicious drink has to offer!
Nutrition Facts
Serving Size 16 fl oz (473 ml)
Amount Per Serving
Calories
210
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 42 g | 84% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 23% |
| Iron | 0.4 mg | 2% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 210 calories from a nonfat chai latte?
FAQs
Conclusion
The nonfat chai latte from Starbucks is a flavorful, lower-calorie option for those seeking a warm and spiced treat. While it offers some nutritional benefits, it is vital to keep portion sizes in mind due to the sugar content. Incorporating drinks like nonfat chai lattes into a balanced diet can provide comfort without guilt, especially when consumed in moderation. Enjoy this aromatic beverage as part of your mindful eating choices, and savor the delightful blend of spices without overindulging.
