Vanilla Latte: Starbucks Calories

The vanilla latte from Starbucks is more than just a delicious pick-me-up; it’s also packed with various nutrients to fuel your day. If you’re a fan of this frothy delight, understanding its nutritional aspect, including calorie count, can guide you in making informed dietary decisions. This knowledge becomes vital whether you’re watching your weight or simply curious about what’s in your cup. Unravel the mysteries of the vanilla latte: Starbucks calories, and discover how this popular beverage fits into a balanced diet.

Discover surprising facts about the vanilla latte: Starbucks calories. Do you really know how many calories are in your favorite drink? Find out now!

Nutrition Facts

Serving Size 16 fl oz (Grande)

Amount Per Serving

Calories

250

Total Fat 6 g 8%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 150 mg 7%
Total Carbohydrate 36 g 13%
Dietary Fiber 0 g 0%
Total Sugars 35 g 70%
Protein 9 g 18%
Vitamin D 0 mcg 0%
Calcium 380 mg 29%
Iron 0 mg 0%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57.1% Carbohydrate
31.5% Protein
11.4% Fat

Calorie Burn Time

How long would it take to burn off the calories in a 16 fl oz Vanilla Latte?

Walking
49 minutes

Jogging
23 minutes

Biking
17 minutes

Swimming
29 minutes

FAQs

How many calories are in a Starbucks Vanilla Latte?
A Starbucks Vanilla Latte of size 16 fl oz (Grande) contains approximately 250 calories.

Are there lighter alternatives available?
Yes, you can opt for a non-fat milk or soy milk version to reduce calories.

What makes a Vanilla Latte a good option?
A Vanilla Latte provides a balanced amount of carbs and proteins, making it an energizing beverage.

Can I customize my Vanilla Latte?
Absolutely! You can customize by adjusting the syrup pumps or milk types per your preference.

Does a Vanilla Latte contain caffeine?
Yes, a vanilla latte contains caffeine derived from espresso shots.

Conclusion

Starbucks Vanilla Latte is a delightful treat that not only satisfies your taste buds but also offers a modest nutritional boost with proteins and carbs. Including it in moderation can enhance your daily intake when combined with a balanced diet. Enjoy the nuanced flavors and creamy goodness, knowing the calorie content and how it fits within your nutritional goals.


Similar Posts