Ribbon Crunch Starbucks Calories

ByFugo Desserts

Starbucks Ribbon Crunch Frappuccino is a popular treat among coffee lovers and dessert enthusiasts. The blend of coffee, milk, and sweet caramel syrup makes it an irresistible indulgence. However, it’s essential to know the nutritional information, especially its calorie content, for those mindful of their dietary intake. Understanding the calories in your favorite Starbucks drinks can help you make informed choices and enjoy them as part of a balanced diet.

Are you curious about the calorie count of your favorite Starbucks Ribbon Crunch Frappuccino? Discover its nutritional breakdown and much more!

Nutrition Facts

Serving Size 1 serving (470 ml)

Amount Per Serving

Calories

420

Total Fat 18.00 g 23%
Saturated Fat 11.0 g 55%
Trans Fat 0.5 g 0%
Cholesterol 60 mg 20%
Sodium 220 mg 10%
Total Carbohydrate 60 g 20%
Dietary Fiber 0 g 0%
Total Sugars 59 g 118%
Protein 5 g 10%
Vitamin D – 0%
Calcium – 15%
Iron – 1%
Potassium – 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

75% Carbohydrate
10% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this Frappuccino?

Walking
40 minutes

Jogging
18 minutes

Biking
26 minutes

FAQs

How many calories are in a Starbucks Ribbon Crunch Frappuccino?
A standard serving contains approximately 420 calories.

Are there healthier Frappuccino options at Starbucks?
Yes, Starbucks offers options with lower calorie counts, such as the Light Frappuccino versions.

Can I customize my Ribbon Crunch Frappuccino to reduce calories?
You can request fewer pumps of syrup or opt for skim milk to cut down on calories.

What is the main ingredient contributing to the sweetness in a Ribbon Crunch Frappuccino?
The caramel syrup is the primary ingredient that adds sweetness.

Is the Ribbon Crunch Frappuccino available all year at Starbucks?
It is typically available seasonally, though availability may vary by location.

Final Words

While the Starbucks Ribbon Crunch Frappuccino is a delicious indulgence, understanding its nutritional content can help you enjoy it responsibly. With its substantial calorie and sugar content, it’s best savored in moderation. By customizing your order, you can make it a more balanced part of your diet. Enjoy this delightful beverage as a treat, keeping in mind your overall dietary goals for a healthy lifestyle.


Similar Posts