Starbucks Venti Skinny Vanilla Latte Calories
Starbucks’ Venti Skinny Vanilla Latte is a popular choice for those seeking a low-calorie coffee option. This delicious and refreshing beverage provides a satisfying blend of espresso and vanilla without the guilt. If you’re counting calories while enjoying your coffee fix, this might just be the perfect choice for you!
Nutrition Facts
Serving Size 1 serving (591ml)
Amount Per Serving
Calories
160
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 170 mg | 7% |
| Total Carbohydrate | 19 grams | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 14 g | 28% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 600 mg | 46% |
| Iron | – | 0% |
| Potassium | 640 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
60% Carbohydrate
40% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this Starbucks beverage?
Walking
30 minutes
Jogging
15 minutes
Biking
28 minutes
Swimming
23 minutes
FAQs
What makes a Skinny Vanilla Latte “skinny”?
A Skinny Vanilla Latte is made with non-fat milk and sugar-free vanilla syrup, reducing the calorie content compared to the regular version.
Are Starbucks’ Skinny Vanilla Lattes healthy?
These lattes provide a lower-calorie option without added sugar, making them a healthier choice when consumed in moderation.
Can I modify a Skinny Vanilla Latte to reduce calories?
Yes, you can request fewer pumps of syrup or substitute with almond milk to further reduce calories.
Does a Skinny Vanilla Latte contain caffeine?
Yes, this espresso-based drink contains caffeine, about 150mg in a Venti size.
Is the Skinny Vanilla Latte suitable for a vegan diet?
To make it vegan, replace the non-fat milk with a plant-based option, like almond or soy milk.
Conclusion
Starbucks’ Venti Skinny Vanilla Latte offers a flavorful coffee experience with fewer calories, no added sugar, and an impressive protein content. It’s a mindful choice for coffee lovers looking to maintain a balanced diet without compromising taste. Pair it with a healthy snack to boost your energy and keep your nutrition goals on track!
