Starbucks Skinny Hot Chocolate Calories
For those watching their calorie intake, Starbucks’ Skinny Hot Chocolate offers a delectable way to indulge without the guilt. This delightful beverage provides a rich chocolate flavor while maintaining a lower calorie count. It’s crafted using nonfat milk and sugar-free syrup, making it a lighter, yet satisfying treat for chocolate lovers. Whether you’re sipping it on a chilly day or enjoying it as a mid-afternoon pick-me-up, understanding its nutritional breakdown can enhance the enjoyment of this cozy drink. Let’s explore what makes this drink a favorite among the health-conscious crowd.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
140
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 13 g | – |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | – | 40% |
| Iron | – | 10% |
| Potassium | – | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
65% Carbohydrate
15% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off the calories from 100g of Starbucks Skinny Hot Chocolate?
Walking
23 minutes
Jogging
17 minutes
Biking
12 minutes
Swimming
22 minutes
FAQs
Are Starbucks’ Skinny Hot Chocolates truly low in calories?
Yes, they are designed to be a lower calorie option by using nonfat milk and sugar-free syrup.
How can I further reduce the calories in my Starbucks Skinny Hot Chocolate?
You can request a smaller size or skip any additional toppings like whipped cream.
Does Starbucks offer a vegan alternative to Skinny Hot Chocolate?
Yes, you can ask for plant-based milk such as almond or oat milk to make it vegan-friendly.
What are the health benefits of choosing a Skinny Hot Chocolate?
It offers a lower-calorie, yet creamy and satisfying chocolate treat that can fit into most diets.
Can I add more flavors to a Skinny Hot Chocolate at Starbucks?
Certainly! You can customize it with various sugar-free syrups available at Starbucks.
Verdict
Starbucks’ Skinny Hot Chocolate is a delightful choice for anyone looking to enjoy a comforting chocolate drink without the extra calories. Packed with protein and fiber, this skinny option satisfies your sweet tooth while supporting your dietary goals. As part of a balanced diet, it’s a wonderful way to indulge smartly.
