Iced Chai Latte Starbucks Calories
Iced chai latte from Starbucks is a beloved beverage for many, offering a delightful mix of chai spices and creamy milk. However, if you’re watching your calorie intake, you might wonder what’s inside this tasty treat. Understanding the calorie content and nutritional profile of a Starbucks iced chai latte can help keep your diet on track without missing out on flavor.
Nutrition Facts
Serving Size 16 fl oz (473 ml)
Amount Per Serving
Calories
240
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 42 g | 84% |
| Protein | 8 g | 16% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 300 mg | 23% |
| Iron | 0.5 mg | 3% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks iced chai latte?
FAQs
Final Words
The Starbucks iced chai latte is a delightful beverage offering a robust flavor of spices and creamy milk. However, it’s essential to be mindful of its calorie and sugar content. Consuming it in moderation can allow you to enjoy its refreshing taste while maintaining a balanced diet. Consider modifying your order to suit your nutritional needs better and enjoy this Starbucks favorite mindfully.
