Matcha Tea Latte Starbucks Calories


Matcha Tea Latte at Starbucks is gaining popularity for its unique taste and potential health benefits.

As a blend of matcha and milk, this drink offers a creamy delight with an energetic boost.

But how many calories does it pack?

Let’s break down its calorie count and nutritional profile to help you make a smarter choice for your next order.

Do you really know how many calories are in a Starbucks Matcha Tea Latte? Discover surprising facts about its nutritional content and make informed choices!

Nutrition Facts

Serving Size Tall (355ml)

Amount Per Serving

Calories

240

Total Fat 7.00 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 150 mg 7%
Total Carbohydrate 34 g 12%
Dietary Fiber 1 g 4%
Total Sugars 32 g 64%
Protein 8 g 16%
Vitamin D 3 mcg 15%
Calcium 250 mg 20%
Iron 0 mg 0%
Potassium 330 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
8% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off 240 calories from a Starbucks Matcha Tea Latte?

Walking
65 minutes

Jogging
28 minutes

Biking
34 minutes

FAQs

How many calories are in a Starbucks Matcha Tea Latte?
A Starbucks Matcha Tea Latte contains approximately 240 calories in a tall serving.

What are the key ingredients in a Matcha Tea Latte?
The primary ingredients are matcha green tea powder, milk, and sweetener.

Does Matcha Tea Latte offer any health benefits?
Yes, matcha contains antioxidants and provides an energy boost, benefiting mental alertness and metabolism.

Can I make a healthier version of Matcha Tea Latte?
Yes, you can opt for plant-based milk and reduce the sweetener for fewer calories.

Is Matcha Tea Latte caffeine-free?
No, matcha contains caffeine, although less than a typical cup of coffee.

Final Words

The Starbucks Matcha Tea Latte brings a delightful flavor with numerous health perks. It supplies a burst of energy and essential nutrients, although it is sweetened. Combining matcha’s benefits with moderate calories, this tea latte integrates well into a balanced diet when consumed responsibly. Embrace it as an occasional treat while savouring its unique taste and advantages.


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