Starbucks Turkey Bacon Sandwich Calories
Starbucks’ Turkey Bacon Sandwich offers a tasty and convenient meal option for those on the go. Are you curious about its nutritional content? Knowing the calories in this popular breakfast item can help you make informed dietary choices. Keep scrolling to discover the essential details and nutritional highlights of this delicious sandwich, and find out how it fits into your daily calorie needs. Whether you’re a frequent Starbucks visitor or just curious about their menu, we’ve got you covered with the information you need.
Nutrition Facts
Serving Size 1 sandwich (180g)
Amount Per Serving
Calories
230
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 550 mg | 24% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 2 mg | 11% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this sandwich?
FAQs
Final Words
The Starbucks Turkey Bacon Sandwich is a nutritious breakfast option, balancing calories with essential nutrients. With its lower calorie count and high protein content, it supports muscle maintenance and helps you stay full throughout the morning. Ideal for individuals seeking a quick, balanced meal, this sandwich fits well within a healthy lifestyle. Enjoy it as part of a varied and balanced diet to maximize its benefits.
