Starbucks Pistachio Latte Calories
Curious about the calorie content in a Starbucks Pistachio Latte? With its nutty flavor and creamy texture, this popular choice isn’t just about taste. Understanding its nutritional content can transform your coffee routine. Delve into the details of Starbucks Pistachio Latte calories—and what they mean for your daily intake.
Nutrition Facts
Serving Size 1 grande (473ml)
Amount Per Serving
Calories
320
| Total Fat | 12 g | 15% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 37 g | – |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 23% |
| Iron | 1 mg | 5% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
55% Carbohydrate
25% Protein
20% Fat
Calorie Burn Time
How long would it take to burn off total calories from a 100g serving of Starbucks Pistachio Latte?
Walking
85 minutes
Jogging
38 minutes
Biking
44 minutes
Swimming
73 minutes
FAQs
How many calories are in a Starbucks Pistachio Latte?
A grande (473 ml) Starbucks Pistachio Latte contains approximately 320 calories.
What is the main nutritional benefit of a Pistachio Latte?
The Starbucks Pistachio Latte provides a source of protein and calcium, contributing to muscle maintenance and bone health.
Can I customize a Starbucks Pistachio Latte to be healthier?
Yes, you can opt for non-fat milk and fewer pumps of syrup to reduce calories and sugar content.
Is the Pistachio Latte suitable for those with nut allergies?
If you have a nut allergy, it is best to avoid the Pistachio Latte due to the presence of pistachio flavoring.
Can I enjoy a Pistachio Latte as part of a balanced diet?
Absolutely! The Pistachio Latte can be enjoyed in moderation as part of a balanced diet, especially when opting for lower-calorie modifications.
Verdict
The Starbucks Pistachio Latte offers a delightful taste experience with a balanced blend of protein, fats, and carbohydrates. While slightly indulgent, it can be part of a balanced diet when enjoyed mindfully. Moderation is key, and opting for customizations like fewer syrups and non-fat milk can enhance its nutritional profile.
