White Chocolate Mocha Starbucks Calories
If you’re a fan of Starbucks, you’re likely familiar with the allure of the White Chocolate Mocha. This delicious drink, made with white chocolate sauce, espresso, and steamed milk, is a treat for the taste buds. But have you ever wondered about the calorie count and nutritional specifics that come with indulging in this creamy beverage? Understanding the calorie content can help you make informed choices while enjoying your favorite coffeehouse beverage.
Nutrition Facts
Serving Size 1 grande (16 fl oz)
Amount Per Serving
Calories
430
Total Fat | 18.00 g | 23% |
Saturated Fat | 11.0 g | 55% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 55 mg | 18% |
Sodium | 220 mg | 10% |
Total Carbohydrate | 53 g | 19% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 51 g | 102% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | 450 mg | 34% |
Iron | 0.7 mg | 4% |
Potassium | 570 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this White Chocolate Mocha?
FAQs
Final Words
Despite its indulgent nature, a Starbucks White Chocolate Mocha can fit into a balanced diet with mindful adjustments. While not typically associated with health benefits, this drink supplies calcium and some protein. Moderation and customizations, like choosing a lighter milk option, can help you enjoy this popular beverage while still being mindful of your nutritional goals.