Starbucks Flat White Calories
Craving a caffeine boost with a dash of milk? Starbucks Flat White might be your perfect pick-me-up. Known for its rich and velvety texture, this coffee delight offers a unique balance of flavors. Yet, are you aware of the calorie content nestled in your cup? It’s not just a delightful treat, but also a drink that demands awareness, especially if you’re mindful of your daily intake.
Nutrition Facts
Serving Size 1 serving (354mL)
Amount Per Serving
Calories
170
Total Fat | 9 g | 12% |
Saturated Fat | 5.5 g | 28% |
Trans Fat | 0.3 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 120 mg | 5% |
Total Carbohydrate | 13 g | 5% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 11 g | 0% |
Protein | 10 g | 20% |
Vitamin D | 0% | 0% |
Calcium | 35% | 0% |
Iron | 0% | 0% |
Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 170 calories from a Flat White?
FAQs
Final Words
A Starbucks Flat White offers a luxurious coffee experience with its creamy texture and bold espresso flavor. While rich in caloric content, especially from fats and carbohydrates, making informed choices can align this delicious beverage with your health-conscious goals. Consider customizing it with alternative milk or adjusting the shot count for a tailored coffee experience. Integrating such mindful indulgences into a balanced diet can enrich your culinary journey.