Starbucks Vanilla Latte Calories
Starbucks Vanilla Latte is a beloved choice for coffee enthusiasts seeking a balance of sweet and rich flavors. This popular beverage combines espresso, steamed milk, and vanilla syrup, creating an indulgent treat. However, have you ever considered the caloric content of this delicious drink? Many coffee lovers are surprised to discover how the ingredients contribute to their daily calorie intake. Understanding the nutrition behind your favorite latte can help you make informed choices. Let’s uncover the caloric details and nutritional benefits of this enticing Starbucks favorite.
Nutrition Facts
Serving Size 1 cup (473g)
Amount Per Serving
Calories
250
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 35 g | 13% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 34 g | 68% |
| Protein | 11 g | 22% |
| Vitamin D | 3 mcg | 15% |
| Calcium | 300 mg | 23% |
| Iron | 0.5 mg | 3% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Vanilla Latte?
FAQs
Final Words
The Starbucks Vanilla Latte is a delightful indulgence, offering a rich blend of flavors alongside a reasonable nutritional profile. While it does contain sugars and fats, it also provides valuable protein and calcium. Remember to enjoy it in moderation as part of a balanced diet. Adjustments like using non-fat milk provide a healthier alternative, making it easier to fit into your daily nutritional goals. Enjoy the best of both taste and health with a little mindfulness!
