Matcha Starbucks Calories
Looking for a refreshing green treat at Starbucks? Their matcha delights offer not only a burst of flavor but also varied nutritional content. Whether you’re making informed choices for weight management or overall wellness, knowing about matcha Starbucks calories can help. Dive into the surprising facts about calorie counts and nutrient distribution of your favorite matcha drinks today.
Nutrition Facts
Serving Size 1 Grande Matcha Latte with Whole Milk (16 fl oz)
Amount Per Serving
Calories
240
| Total Fat | 8.00 g | 12% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 32 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 350 mg | 30% |
| Iron | 0.4 mg | 2% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
64% Carbohydrate
18% Protein
18% Fat
Calorie Burn Time
How long would it take to burn off a serving of a Matcha Latte?
Walking
67 minutes
Jogging
28 minutes
Biking
45 minutes
FAQs
How many calories are in a Starbucks Matcha Latte?
A Grande Matcha Latte with whole milk contains around 240 calories.
Is the matcha used in Starbucks healthy?
Yes, matcha is high in antioxidants and can offer various health benefits.
Can I reduce calories in my matcha drink?
Absolutely! Opt for almond milk and reduce the sweetener to cut down on calories.
What is the caffeine content of a Matcha Latte?
A Grande Matcha Latte contains approximately 80 mg of caffeine.
Are there any vegan options for matcha drinks?
Yes, you can choose plant-based milk like almond or oat milk to make it vegan.
Verdict
Matcha lattes from Starbucks provide not only a tasty experience but also nutritional benefits. With its high antioxidant content and moderate caffeine levels, it can be a nutritious inclusion in a balanced diet. Consider adjusting your matcha drink to fit your dietary needs while enjoying the energetic boost and delightful taste.
